Food for Thought

"I was 32 when I started cooking; up until then, I just ate." ~Julia Child

Sunday, October 24, 2010

Alfredo Chicken Pasta Toss

This is an easy and quick dinner. This makes a large portion so I usually freeze half for later. It is also good with broccoli. You can also substitute a dry envelope of Alfredo sauce mix for the jar of sauce; just make as directed. Sprinkle with some Parmesan cheese and enjoy.

Alfredo Chicken Pasta Toss
4 cups uncooked rotini, penne or bow tie pasta
1 1/2 cups frozen sweet peas
1 cup shredded carrots
1 Tb vegetable oil
1 lb boneless skinless chicken breasts, cut into bite sized strips
1 jar Alfredo pasta sauce
2 tsp dried basil leaves (or 2 Tb of fresh chopped basil)
Cook and drain pasta to directions adding the peas and carrots during the last 5 minutes of cooking. Drain and return to pan. Heat oil in skillet. Add chicken; cook 9 to 11 minutes or until no longer pink. Stir in chicken, Alfredo sauce and basil into pasta. Cook and stir until heated through.


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